Diets - Bleh
I've never really been interested in dieting, never really had the need to. But since Codi-Beth has come along I'm finding myself more and more self-conscious. I'm worried about how i look and I'm worried about the extra 8 kg's I'm carrying.
Last night i saw friends on twitter talking about the Well i Am challenge. So i took a peek and decided this was the way for me to go. Go take a look at welliam.mobi
You pay the registration fee, collect your box at dischem, collect your blender or juicer and well, you start loosing weight - I hope.
For now we need to do before and after pic's, toppie will handle those for me.
It's a 13 week challenge. i went and did a free screening at dischem today and here are my results.
Cholesterol : 4.9
Sugar: 6.4
BMI: 24.3
Weight : 62.6
Height: 160mm
I'll try do a bi-weekly update of my progress.
Cheers vir Eers
- Toppie se Vrou
Last night i saw friends on twitter talking about the Well i Am challenge. So i took a peek and decided this was the way for me to go. Go take a look at welliam.mobi
You pay the registration fee, collect your box at dischem, collect your blender or juicer and well, you start loosing weight - I hope.
For now we need to do before and after pic's, toppie will handle those for me.
It's a 13 week challenge. i went and did a free screening at dischem today and here are my results.
Cholesterol : 4.9
Sugar: 6.4
BMI: 24.3
Weight : 62.6
Height: 160mm
I'll try do a bi-weekly update of my progress.
Cheers vir Eers
- Toppie se Vrou
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